About this item

• 360° Swivel and Sturdy Hanger: Punching bag for adults is equipped with a 360° rotating hook and 4 rotating stainless steel chains. The sturdy 360° rotation ensures that the heavy punching bag can rotate flexibly and has a strong load-bearing capacity, fully ensuring your safety and stability during use
• Complete Boxing Equipment: Complete boxing equipment for the ultimate experience. This boxing set includes 1 x 4ft punching bag(unfilled), 1 x connecting carabiner, 1 x steel chain, 1 x hook hanger, 1 pair of gloves
• Ideal Boxing Heavy Bag: Boxing punching bag can withstand intense training and exercise sessions, allowing you to practice taekwondo, boxing, karate, muay thai, body building, pressure release, and get rid of internet addiction. Ideal for yourself, family, friends, colleagues
• Quality and Durable Materials: The punching bag is made of super quality microfiber pu leather, designed with multi-layer construction and shock-absorption foam padding, which can effectively reduce the impact force generated during boxing, protect the wrists and joints, and provide a good boxing experience
• Convenient to fill: The heavy bag is empty and can be easily folded for transport and storage. Fill it with various materials like old clothes, rags, quilts, pillows, sand, corn, sawdust, foam, sponge, cotton, etc. Adjust the weight as desired, but ensure it does not go over 80 pounds by avoiding filling it with just sand.